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Welcome to Willow Nutrition

‘Here To Guide You At Every Step Of Your Fertility & Food Freedom Journey’

Fertility Health
Intuitive Eating
PCOS

Course Access Open

Do You Want To Increase Your Chances Of Getting Pregnant Whilst Also Nurturing Your Relationship With Food?

Then We Have Developed The Best Online Course For You.

Designed by Jess Willow & Emer O’Driscoll, two Registered Fertility Dietitians & Intuitive Eating Counsellors.

We are ready to welcome you to the first programme of it’s kind, an online platform amalgamating evidence-based nutritional advice & the intuitive eating framework to embrace your body, nourish your fertility & empower your relationship with food.

Fertility Harmony Is Here!

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With over 20 years clinical experience between us, we wanted to be able to support more people, combining our knowledge and skills together on a practical, evidence based and easy to digest (pun-intended) platform. We have poured our hearts into this course to support you to:

Feel confident in your food choices

Optimise your nutrition and lifestyle to prepare for pregnancy

Nurture your relationship with food

Remove all the fear and uncertainty around diet and lifestyle

Build your confidence and move towards body acceptance

Cultivate a support network to guide you though your fertility journey

Learn lifelong skills to support your relationship with food

What Do I Get With Fertility Harmony?

  • 12 Evidence based, up to date modules released every Sunday over 12 weeks covering smart eating for fertility, lifestyle, clinical conditions affecting fertility, supplements (what is worth it and what is not), blood work (what to get checked and how to interpret your bloods), how to nurture your relationship with food, manage stress & sleep

  • Guest contributor Yvonne Doherty from Dare To Live Coaching providing two breath work & mindfulness sessions with PDF support guides
  • Unlimited email support from Jess or Emer throughout the course (your very own Dietitian on demand)
  • Access too all recorded modules for 6 months
  • Downloadable PDF guides on His and Hers Fertility Nutrition, Recipe Ideas & your very own Fertility Harmony Intuitive Eating Journal
  • Payment options available with 30-50% course fees part redeemable with private Irish health insurance
  • A Q&A with Jess & Emer giving you a chance to ask both Dietitians any questions you may have on how to improve your chances of pregnancy

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A Dedicated Service Providing Specialist Dietetic Support In Fertility Nutrition, Women’s Health & Intuitive Eating

Are you thinking about trying for a baby?

Are you struggling to conceive?

Are you prepping for IVF?

Are you struggling to manage a health condition such as PCOS?

Are you ready to improve your relationship with food?

Do you want to move away from yoyo dieting forever?

Are you ready to improve your menstrual cycle and hormone balance?

Do you want one to one, practical and person centred support throughout your journey from a Registered Dietitian?

Then you are in the right place.

Welcome to Willow Nutrition

I am Jess, a Fertility Dietitian and a Certified Intuitive Eating Counsellor, and I am here to support you in achieving your goals.

I work with men and women at all different stages of their lives to improve fertility outcomes, help to manage clinical conditions and to support you in creating a healthy relationship with food forever.

I am your dedicated dietitian at every stage of your journey providing you with individualised, evidence based and practical support all from the comfort of your own home.

What is Fertility & Intuitive Eating

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What is Intuitive Eating?

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If you do not see a service listed that you are looking for support with, please contact Willow Nutrition directly to book in for a free 10 minute discovery call to discuss your individual nutritional needs.

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